DON'T MISS YOUR 2500€ OFF EARLY BIRD DISCOUNT! ENDS ON ↓

FAST, DETOX & FLOURISH RETREAT

21-27 April 2025
Your Personalised All Inclusive Healing Retreat

7 days of deep detoxification & healing
to COMPLETELY CHANGE YOUR LIFE

I'm READY!

WE ARE NOT YOUR TYPICAL DETOX RETREAT...

EXPERIENCE THE FORMULA
TO NATURAL HEALTH

INCLUDED IN YOUR PERSONAL LUXURY DETOX RETREAT:

Pre-arrival screening by our detox & fasting coach & health chef
Personalised detox protocol
Personal Detox kit
Health analysis (organs, detox channels etc.) on arrival and exit
Accommodation with ensuite bathroom in Spanish luxury villa
Daily healing workshops & ceremonies:
Detox & health talks, healing food demos, nervous system & emotional healing etc
Continual guidance from the detox & fasting coach & health chef during your stay
Wholistic detox enhancing treatments, tools & classes
Luxury Spa excursions
Emotional wellbeing support & coaching sessions
Infrared sauna & Ice bath
Outdoor swimming pool & green areas
Scheduled ‘breaking of fast’ with healthy food (if water fasting)
Healing meals & cooking classes

Yes, It Really Is Possible!

At The FAST, DETOX & FLOURISH Retreat,
you’ll experience what it's like to completely shift your physical & emotional health around using only natural tools & remedies.

SECURE MY SPOT NOW

In Only 7 Days, You Could…

Finally be in charge of your health
Have a whole new knowledge about healing, nutrition & emotional health

Feel in love with yourself, your body & life again
Experience what true FREEDOM in body & mind feels like

The FAST, DETOX & FLOURISH RETREAT is an investment in your future with an enormous & fast return!

IMAGINE YOURSELF HERE...

What's makes us so unique

YOUR PERSONAL PLAN

BEFORE ARRIVING

1:1 assessment call with Natascha & Louise to design your personal retreat protocol
Pre arrival retreat instruction to ensure you are ready to start your detox experience on arrival

DAILY RETREAT TO DO

Aim for 7+ hours healing sleep.
"Wholistic Detox" testing & routine.
Personalised detox & healing elixirs & foods
(on non fasting days, if you are fasting)
At some point, herbal tea & water only.
Also, an optional dry fast is for up to a day is possible.
(depending on 1:1 assessment)
You’ll be guided on how to test your process daily
–how you are feeling, take BP, urine strips & filtration etc
Midday relaxation time: sun, journaling, nature etc.
Optional educational video recommendations of interest
Meditation, 7 rounds of 7, EFT, TRE etc
Sunshine, air, water, exercise, passion, healing foods, relationships, spirituality & connection.

ACTIVATE YOUR INNER HEALER

SOME OF THE WHOLISTIC DETOX PROTOCOLS YOU'LL LEARN & EXPERIENCE
(Included in your retreat package)

GuaSha skin scrub
Liver flush (optional, depending on 1:1 assessment)
Enemas (optional, potentially with herbs, depending on 1:1 assessment)
Parasite detox tinctures & equipment
Kidney cleanse tonics
Learn how to use a juicer & blender correctly and how to make effective recipes to support you on your healing journey.
Body temperature readings to monitor your thyroid
Blood pressure readings to test & monitor nervous system, adrenal & kidney health
Sunshine and a very special connection with like-minded people
Nervous system healing & emotional release classes
Tibetan rites & rise and shine movements including lymphatic activation
Detox massage
Herbal detox decoctions for liver, kidney & stomach
Emotional and belief system self-observation and in the moment self ‘re-programming’ techniques to correct limitations
The knowledge, skills and importance of self monitoring and how to effectively take ‘data’ to be your own healer
And a lot more...

EXPERIENCES FOR ALL RETREAT ATTENDEES

CLASSES & WORKSHOPS

How to healing elixirs & herbal blends to support digestion and supreme health.
How to use superfoods to boost your healing.
Recipes, talks & demos on how to make healing meals based on the blue zone cuisine.
Info on correct way of breaking the fast
Grounding/Earthing and connection.
Daily group coaching sessions & sharing circles
Self love, Inner child healing & sacred ceremonies
Discussions on physical detox & nutrition.
Discussion on other fasting methods like the water fast, juice fast, fruit fast, broth fast & dry fast
Inspiring movie nights in front of the fire .
Luxury Spa excursion
Infrared sauna & ice bath sessions

A PEEK INTO YOUR DAY AT FAST, DETOX & FLOURISH RETREAT

DAILY RETREAT SCHEDULE

7am – Rise and shine and begin daily cleanse protocols
Silence until 9 am coconut water and Chinese herbal tea to start
8am – Daily Group Class
Silence until 9 am: Detox elixir, teas & tinctures & sharing circle
10am – Break-fast of juices
Free time/enemas/massage/pool/rest
2pm – Lunch on none fasting days, or Juice/fruit/tea
3:00 – Class/talk/demo/excursion
4pm – Emotional detox practise
6pm – Dinner on none fasting days, or juice/fruit/tea feast/breathing
7.30pm workshops/ceremonies/free time/movie/relevant documentary
22.00 bedtime

QUICK INFO

Dates:
21-27 April, 2025

Location:
Tarifa, Spain

Nearest Airports:
Malaga & Gibraltar

Accommodation:
Shared double or triple room with ensuite bathroom in a luxury villa.

Included in the price:
It's an all inclusive retreat, so EVERYTHING from the moment you arrive till you leave is fully included.

Detox level:
100% personalised to you,
no one size fits all at our retreat.

Not included:
Flights
Airport Transfer
(but we will be happy to advise you once you booked your retreat spot)

YES, I WANT IN!

MEET YOUR HOSTS

Natascha Duborg Holistic detox & Fasting specialist
At the The Wholistic Detox to Flourish Retreat, we follow the Wholistic Detox Method of Healing that has been developed over the past decades by Natascha Duborg.

With over two decades of experience, Natascha has established herself as a pioneering force in the world of holistic health & detoxification. Her unique approach combines cutting-edge nutritional science with time-honoured healing traditions, offering a powerful way to kickstart the body's natural healing processes.

Her expertise has attracted a diverse clientele, including royalty and high-profile individuals. She has led wellness retreats worldwide.

Louise Rakers Holistic Wellness Chef
With speciality in plant-based, gluten-free healing cuisine, creating healing meals that nourish both body & soul.

Louise's journey started when she moved to Spain and became a client of Natascha’s.
She experienced the deepest transformation after a retreat with Natascha, clearing out years old toxins, parasites & healing deep emotional woulds.
Fast forward she gained a new life.

She recently returned to Spain after 6 years in the US, running her own successful wellness cooking company.

But Spain was where her journey back to life started so her deep desire was to return, and create the same healing retreat experience for others, as she went through.

The Wholistic Detox to Flourish Retreat was born!

SPECIAL GUEST COACH

Kirsty Penrose
Has spent years working with ancient spiritual practices, including plant medicine.
Her focus is helping you reclaim your true essence through various healing modalities, such as inner child healing and sacred heart-opening cacao.

Will be offering ceremonies & inner child guided meditations, inviting you on a sacred journey to connect with this vital aspect of your being.
Together, we will create a safe and nurturing space for you to gently explore buried memories and emotions, unlocking the keys to your past joys, traumas, and untapped potential.

Your Price until February 28th:

€4999 €2499
Sign up today and save €2500!!!

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