JANUARY SPECIAL SAVE 3403€
+
ENDS ON ↓
February 1st

FAST & FLOURISH

A 100% Personalised
Water & Dry Fasting Retreat 

19-25 April 2026

 

THE WORLDS FIRST FASTING RETREAT

100% PERSONALISED AROUND YOUR BODY & NEEDS

-BECAUSE THERE'S ONLY ONE OF YOU!

I'm READY!

This is for you if you want to..

☑ Do a personalised detox or fast that’s fully tailored to your body
—not a one-size-fits-all plan.

☑ Have a private VIP healing experience while still being held in a supportive, like-minded environment.

☑ Learn how to turn simple foods into deeply healing creations that awaken your feminine energy.

☑ Immerse yourself in a space designed to nourish your body, calm your mind and feed your soul.

☑ Reconnect with your body’s natural ability to heal
—and feel what true vitality actually feels like.

Yes, It Really Is Possible!

At The FAST & FLOURISH Retreat,
you’ll experience what it's like to completely shift your physical & emotional health around using only natural tools & remedies.

SECURE MY SPOT NOW

IMAGINE YOURSELF HERE...

What's makes us so unique 

YOUR PERSONAL PLAN

BEFORE ARRIVING

  • 1:1 assessment call with Natascha & Louise to design your personal retreat protocol
  • Pre arrival retreat instruction to ensure you are ready to start your detox experience on arrival

DAILY RETREAT TO DO

  • Aim for 7+ hours healing sleep.
  • "Wholistic Detox" testing & routine.
  • Personalised detox & healing elixirs & foods
    (on non fasting days)
  • At some point, herbal tea, water or dry fasting)
    (depending on 1:1 assessment)
  • You’ll be guided on how to test your process through biomarkers daily
  • Sunshine, air, water, exercise, passion, healing foods, relationships, spirituality & connection.
ACTIVATE YOUR INNER HEALER

DETOX ENCHANING TOOLS

  • Parasite zapper
  • Prana matt
  • Red light therapy
  • Infrared sauna & ice bath
  •  Colon cleanse
  •  Parasite detox tinctures & equipment
  •  Kidney cleanse tonics
  •  Detox massage (optional add on) 
  • And a lot more...
EXPERIENCES FOR ALL RETREAT ATTENDEES 

CLASSES & WORKSHOPS

  • Superfoods, Healing cosine
  • Correct way of breaking the fast 
  • Grounding/Earthing and connection.
  • Group coaching sessions & sharing circles
  • Self love, Inner child healing & fire ceremonies 
  • Physical detox & nutrition.
  • Inspiring movie nights
  • Luxury Spa excursion
  • Infrared sauna & ice bath
A PEEK INTO YOUR DAY AT FAST, DETOX & FLOURISH RETREAT

DAILY RETREAT SCHEDULE

  • 7.30am – Rise and shine and begin daily cleanse protocols
  • 8.30am – Daily Group Class
  • 9.30am – Break-fast of juices
  • Free time/enemas/massage/pool/rest
  • 2pm – Lunch on none fasting days, or Juice/fruit/tea
  • 3:00 – Class/talk/demo/excursion
  • 4pm – Emotional detox practise 
  • 6pm – Dinner on none fasting days, or juice/fruit/tea feast/breathing
  • 7.30pm workshops/ceremonies/free time/movie/relevant documentary
  • 22.00 bedtime

Healing stories
from previous attendees

 

QUICK INFO

Dates:
19-25 April, 2026

Location:
Tarifa, Spain

Nearest Airports:
Malaga & Gibraltar

Accommodation:
Shared double or triple room with ensuite bathroom in a luxury villa. 

Included in the price: 
It's an all inclusive retreat, so EVERYTHING from the moment you arrive till you leave is fully included. 

Detox level:
100% personalised to you,
no one size fits all at our retreat. 

Not included: 
Flights 
Airport Transfer 
(but we will be happy to advise you once you booked your retreat spot)

YES, I WANT IN!

Natascha Duborg – Holistic Detox & Fasting Specialist
At The Fast & Flourish Retreat, we use the Wholistic Detox Method that Natascha has refined over the past two decades. Her work blends nutritional science with traditional healing in a way that helps the body reset fast. She’s guided everyone from everyday women to royalty, and has led retreats around the world.

Louise Rakers – Holistic Wellness Chef
Louise is a plant-based, gluten-free wellness chef who creates food that supports real healing. Her journey began when she became one of Natascha’s clients in Spain and went through a life-changing detox that cleared toxins, parasites and old emotional weight.

After six years running a thriving wellness cooking company in the US, she felt called to return to Spain—the place where her healing started—and help recreate that same experience for others.

And that’s how The Fast & Flourish Retreat came to life.

 Your CHRISTMAS SPECIAL PRICE 

€6999  €3596  (€899/m)
Sign up today and save €3403!!! 

🚨 OFFER ENDS Feb. 1st🚨

SECURE YOUR RETREAT SPOT TODAY!

FAST & FLOURISH Retreat

Non Danish clients

€899/m

4 monthly payments.

BOOK NOW

Danish Clients

Dkk6716/m

4 monthly payments

BOOK NOW
INVEST IN YOUR HEALTH

Your body is going to last longer, than any job, handbag
or expensive dinner.

It's the companion you are spending all of your life with,
so why not make it the nicest  most loving companionship ever!

Successful Client Detox Results

FREQUENTLY ASKED QUESTIONS