!!ONLY 1 SPOTS LEFT FOR 2026!!
FAST & FLOURISH
A once-a-year, fully personalised detox & fasting retreat
📍 Private luxury villa, Southern Spain
📅 April 19–25, 2026
This is not a group cleanse.
This is your body, your pace, your protocol.
Early Bird saving €3403
Ends April 1st
This is for you if you want to..
You don’t want another generic detox plan
You know your body needs something specific, not extreme
You want deep physical detox and emotional release
You want guidance, structure and safety while still having privacy
You’re ready to reset your health properly, not dabble
What makes Fast & Flourish different
Most retreats start when you arrive.
This one starts a month before.
Every guest receives:
A 1-hour private assessment call with me
We go through your health history, symptoms, nervous system, hormones, digestion and goals.
Your personal retreat plan
Fasting or not fasting.
Water, juice, herbal, dry or food-based.
Detox tools chosen for you.
Nothing forced. Nothing copied.
A preparation protocol before arrival
So your body is ready to go deep from day one, safely.
When you arrive, there is no guessing.
Your body already knows what it’s doing.
IMAGINE YOURSELF HERE...
WHAT THE RETREAT ACTUALLY FEELS LIKE
From the moment you arrive, everything is taken care of
This is a fully all-inclusive experience.
You don’t plan.
You don’t decide.
You don’t hold yourself together
You rest.
You release.
You heal.
A typical day looks like:
Morning cleansing rituals and gentle movement
Group classes or embodied practices (trauma release, fascia, nervous system work)
Rest, pool time, sauna, treatments or silence
Emotional release work and sharing circles
Evening ceremonies, fire rituals or quiet integration
Deep, uninterrupted sleep
Everything adjusts to your energy that day.
Advanced detox & healing tools (used only if right for you)
Infrared sauna and ice bath
Red light and targeted infrared therapy
Parasite and lymphatic detox tools
Circulation and fascia release support
Colon and kidney cleansing protocols
These are optional and personalised, never pushed.
Healing stories
from previous attendees
QUICK INFO
Dates:
19-25 April, 2026
Location:
A private luxury villa near Tarifa, Southern Spain.
Surrounded by nature, light and space to breathe.
Accommodation:
Shared double or triple rooms with ensuite bathrooms.
Nearest Airports:
Malaga & Gibraltar
Your Host
Natascha Duborg
Holistic Detox & Fasting Specialist with 20+ years of experience.
Creator of the Wholistic Detox Method.
Known for combining deep physical detox with emotional and nervous system healing.
This retreat is personally guided by me, with surprise guest practitioners joining during the week.
Special Guest Guide
Christina — Feminine Embodiment & Somatic Healing.
Christina has spent years guiding women back into the feminine intelligence of their bodies.
Her work is deeply embodied, grounded and gentle.
It’s about helping women feel safe enough to soften, open and reconnect with their truth.
During the retreat, Christina will guide selected group ceremonies and practices focused on:
Feminine embodiment
Nervous system safety
Sensual awareness and self-connection
Emotional release through the body
Her sessions aren’t about performance or pushing.
They’re about coming home to yourself.
Investment BEFORE April 1st
€6999 €3596
Sign up today and save €3403!!!
Payment plans available.
Everything is included from arrival to departure.
Flights and transfers not included.
Successful Client Detox Results
FREQUENTLY ASKED QUESTIONS
Some people do. Some don’t.
That’s not the focus.
This retreat is about restoring balance, reducing inflammation and supporting your body to release what it’s ready to let go of.
Weight changes naturally follow healing.
Yes, if that’s relevant for your body.
Detox tools and protocols are used selectively and personalised based on your assessment, not applied across the board.
Nothing is forced.
Yes.
Everything is guided, personalised and adjusted daily based on how your body responds.
You’re never left alone to “push through”.
Yes, your retreat is co-hosted by a certified nutritionist and a holistic wellness chef.
Together, they bring years of expertise in fasting, detoxification, and plant-based healing.
You might experience temporary detox symptoms, or you might not.
The goal is supported detox, not overwhelm.
Protocols are adjusted if your body needs more gentleness.
Refeeding is guided carefully and consciously.
You’ll learn how to break your fast or cleanse in a way that supports digestion, hormones and nervous system regulation.
This is one of the most important parts of the retreat.
Yes.
You’re held within the group container, while still receiving individual guidance throughout the week.
This is not a hands-off experience.
No.
Everything is adapted to your level and history.
Beginners and experienced fasters are both welcome.
Spots are intentionally limited to maintain depth, safety and individual attention.
This is not a large retreat.
The Detox & Flourish Retreat takes place in an Andalusian style luxury villa located in the Tarifa area.
Closest airports are:
Malaga or Gibraltar.