FAST & FLOURISH
A 100% Personalised Therapeutic Fasting Retreat
19-25 April 2026
IS THIS YOU?
✔You’re tired of persistent health symptoms that no diet or program has resolved.
✔You feel emotionally blocked and stuck in patterns that no longer serve you.
✔You struggle with an unhealthy relationship with food and/or your body.
✔You desire to feel lighter, healthier, and free from toxins—physically and emotionally.
INTRODUCING
THE WORLDS FIRST FASTING RETREAT
100% PERSONALISED
AROUND YOUR BODY & NEEDS
BECAUSE THERE'S ONLY ONE OF YOU!
This is for you if you want to..
☑ Do a personalised detox or fast that’s fully tailored to your body
—not a one-size-fits-all plan.
☑ Have a private VIP healing experience while still being held in a supportive, like-minded environment.
☑ Learn how to turn simple foods into deeply healing creations that awaken your feminine energy.
☑ Immerse yourself in a space designed to nourish your body, calm your mind and feed your soul.
☑ Reconnect with your body’s natural ability to heal
—and feel what true vitality actually feels like.
ALL INCLUDED IN YOUR EXPERIENCE ⤵️
Infrared Sauna, Ice Bath & Massage Tower
Parasite zapper
Prana mat
Large pool & sun lounge area
Detox enhancement kit upon arrival
Personalised Detox & Parasite elixirs
⋆1:1 Pre-arrival health assessment call
⋆Personalised pre arrival prepping protocol
⋆Personalised detox plan according to your goals
⋆Personalised healing chef creations for you
⋆Healing Massage to support detox process (add on)
-We view Food & Fasting as a potent medicine for your body and soul.
Our personalised detox, fasting approach, herbal remedies, and healing elixirs are all meticulously chosen to facilitate your detox healing journey.
⋆Support from our professional team during your stay
-We live in the retreat villa with you, and will therefore be available to support you during your entire experience.
⋆Healing Massage to support detox process (add on)
Workshops, Group Coaching & Motivational talks
Emotional Healing
Ceremonies & Celebrations
Detox Luxury Excursion
Escape for 7 days to a breathtaking Andalusian villa.
6 nights in elegant double or triple rooms with ensuite bathrooms.
All meals & drinks are crafted to perfection by personal wellness chef.
Total Value: €8492
EARLY BIRD PRICE: €2499
(Payment plan options)
Standard investment from February 28th: €4999
Sign up today and save: €2500
TAKE A PEEK INTO OUR RETREAT WORLD⤵️
Client love
"Cooking this way healed me"
Once getting diagnosed with an autoimmune disease, I started Louise's healing cooking sessions.
Not only did I learn to make yummy food but eating this way healed me from my so called incurable disease!
Brittany, 42 years, US
"After eliminating the PARASITES I felt like me again!"
I'm still in shock of how many of these has been living inside of me for YEARS. Only after detoxing I realised what was holding back my physical & mental health.
Maia, 35 years, Denmark
"Natascha, You saved my life."
I don't know where I would have been today, if it wasn't for your detox & coaching.
But I know I would have been on the way towards sickness for sure.
Today I'm BINGE FREE & -10kg.
Anja, 50 years, Spain
PROGRAM EXAMPLE
PEPARATION
Pre Arrival 1:1 health assessment call
Already before arrival we will start planning your personalised retreat plan, this includes your preparation protocol before arriving to our retreat as well.
DEEP DIVE & DETOX
Day 1: WELCOME INTENTIONS - DETOX PREP
Arrival ceremony & a candlelit fruit feast.
Unpack your detox kit and begin your personalised journey.
Day 2: RENEWAL - YOUR DETOX DAY 1
Start your detox plan with herbal teas, tinctures, and workshops.
Enjoy restorative sauna and ice bath sessions.
Day 3: DEEP CLEANSE - YOUR DETOX DAY 2
Dive deeper into detoxification with personalised herbs and cleansing rituals.
A workshop on using food as medicine & a secret luxury excursion trip.
Day 4: EMOTIONAL RESET - YOUR DETOX DAY 3
Reconnect with emotional healing workshops & a surprise nature excursion to rejuvenate your spirit.
Today we will introduce a special workshop about superfoods and herbs.
INTEGRATION & FLOURISH
Day 5: BUILDING STRENGTH - FLOURISH DAY 1
Empowerment sessions & hands-on cooking class to build skills for continued wellness.
Group healing workshop
Day 6: CELEBRATION - FLOURISH DAY 2
Sacred fire ceremony and a celebratory group dinner.
Day 7: INTEGRATION
Final consultations and a nourishing goodbye feast.
WHAT MAKES THIS RETREAT SO SPECIAL?
We understand that each person's healing journey is unique.
Which is why we don't offer a one size fits all approach to detox and healing.
Although you will be sharing the experience with an intimate group of likeminded detoxes like yourself: seeking physical & emotional healing, spiritual guidance, or a profound shift in consciousness,
your plan will be made personalised for you after our 1:1 health assessment call.
This will not only allow us to understand your intentions and design a transformative retreat tailored to you but also provide an opportunity for us to get to know each other, ensuring your comfort and creating a safe space for your healing journey.
Before arrival we will start planning your personalised retreat plan, this includes your preparation protocol before arriving to our retreat as well.
QUICK INFO
Dates:
21-27 April, 2025
Location:
Tarifa, Spain
Nearest Airports:
Malaga & Gibraltar
Accommodation:
Shared double or triple room with ensuite bathroom in a luxury villa.
Included in the price:
It's an all inclusive retreat, so EVERYTHING from the moment you arrive till you leave is fully included.
Detox level:
100% personalised to you, no one size fits all at our retreat.
Not included:
Flights
Airport Transfer
(but we will be happy to advise you once you booked your retreat spot)
Select Your Plan AND SAVE
(€2500) OFF THE TOTAL PRICE
Early Bird Price: €2499
Standard investment from February 28th: €4999
Detox & Flourish
€4.999,00 EUR
Detox & Flourish
4 monthly payments of €1.249,00 EUR
MEET YOUR HOSTS
Natascha Duborg Holistic detox & Fasting specialist
At the The Wholistic Detox to Flourish Retreat, we follow the Wholistic Detox Method of Healing that has been developed over the past decades by Natascha Duborg.
With over two decades of experience, Natascha has established herself as a pioneering force in the world of holistic health & detoxification. Her unique approach combines cutting-edge nutritional science with time-honoured healing traditions, offering a powerful way to kickstart the body's natural healing processes.
Her expertise has attracted a diverse clientele, including royalty and high-profile individuals. She has led wellness retreats worldwide.
Louise Rakers Holistic Wellness Chef
With speciality in plant-based, gluten-free healing cuisine, creating healing meals that nourish both body & soul.
Louise's journey started when she moved to Spain and became a client of Natascha’s.
She experienced the deepest transformation after a retreat with Natascha, clearing out years old toxins, parasites & healing deep emotional woulds.
Fast forward she gained a new life.
She recently returned to Spain after 6 years in the US, running her own successful wellness cooking company.
But Spain was where her journey back to life started so her deep desire was to return, and create the same healing retreat experience for others, as she went through.
The Wholistic Detox to Flourish Retreat was born!
Succesfull Client Detox Results
FREQUENTLY ASKED QUESTIONS
Many participants experience weight loss, primarily from shedding unwanted fat, mucus, and toxins.
Muscle mass is preserved through the nutrient support provided.
The body will do everything to hold on to healthy tissue during a fast and detox.
Absolutely!
Most participants have eliminated parasites, especially liver flukes, during this detox!
Completely! When done correctly and with a coach and the right preparation, this detox is both safe and effective.
However, it’s not recommended during pregnancy.
Mild cleansing reactions can occur as the body releases toxins. Symptoms may include headaches, fatigue, skin rashes, or mild nausea. These are temporary and part of the natural healing process.
Yes, you will! Shortly after booking you will receive a health assessment form, once completed, you will be allocated a 1:1 session with Natascha & Louise to discuss your personal pre arrival & detox plan.
Absolutely! Our chef will guide you through hands-on cooking classes, teaching you to prepare gluten-free, plant-based, and anti-inflammatory meals that you can recreate at home.
The retreat starts at 5 PM on Day 1 and concludes at 9.30 AM on the final day. A detailed schedule will be shared shortly after booking.
The Detox & Flourish Retreat takes place in an Andalusian style luxury villa located in the Tarifa area.
Closest airports are:
Malaga or Gibraltar.